Why Kids Love Yoga (and Why Parents Do Too) Introducing children to yoga and mindful movement isn’t about making them sit still or master perfect poses. It’s about play, presence, and possibility. At Salaam Yoga,…
After a full day of emails, meetings, screens, and responsibilities, it’s common to feel mentally drained—even if you haven’t done much physical labor. That heavy, foggy fatigue many people experience after work isn’t just about…